What to Do When Your Braces Wire Is Loose

If you've just noticed your braces wire loose and poking into the side of your cheek, the first thing you should do is take a deep breath because it's honestly not the end of the world. It's one of those super annoying things that almost everyone with braces deals with at least once (or five times) during their treatment. While it feels like a literal needle is attacking your mouth, it's usually a quick fix and rarely a "rush to the emergency room" type of situation. ...

February 14, 2026 · 7 min · Sherry Mackay